Tag Archives: banting flapjacks

Superette study buddy brownies and midweek sunset burgers at Jerry’s

This week, we got to see all the close Cape family members, as our Johannesburg friend Gords was in town on business…

Friday, 5 October 2018: Sunny office start

DOuwe Egberts
I started last Friday with a bright Smile 90.4FM mug of Douwe Egberts coffee in the office, yum.

Saturday, 6 October 2018: The Daily, Melkbos and El Barrio Springbok-viewing

The Daily in Melkbos
A brand new branch of The Daily has opened in Melkbos, over looking the beachfront, so that’s where we headed for Saturday morning breakfast. See my condensed milk-topped tin cup coffee and ‘waffle pop’ topped with bananas and caramel, as well as Husband’s eggs Florentine.
Melkbos beachfront
View of Melkbos beachfront, from The Daily balcony.
SA flag cupcakes
Rugby-themed baked goods on display at our local Checkers when we did groceries that afternoon.
Salmon sashimi from Best Asia Cape Town
Husband had some 2-for-1 salmon sashimi from Best Asia Cape Town, the sushi restaurant in Bayside Mall for his early afternoon treat.
Taco bowls at El Barrio
Scenes from our early Saturday evening dins at El Barrio – we watched the first-half of the Springboks-All Blacks rugby match and ate delicious taco bowls.
Mexican coffee at El Barrio
Husband had a glass of red, I tried the ‘Mexican coffee’ from the breakfast menu – Sierra Blanco, espresso, Kahlua and melted ice cream, with a cinnamon-rim.
Dogs on couch
Spending some quality time with the doglets that evening.

Sunday, 7 October 2018: Sleepy dogs and Pakalolo’s Bloody Mary

Dogs in bed.
Various sleepy dogs as seen in and around the bedroom on Sunday morning.
Coffee and shake at Village Place
We had breakfast at Village Place in West Coast Village on Sunday morning. I’d already had a coffee at home, so see my peanutbutter smoothie and Husband’s flat white.
Breakfast at Village Place
To eat, Husband had the mince (and eggs) on toast, while I went for the banting flapjacks – the mix includes bananas, and they’re topped with berries and yoghurt. Yum!
Table Mountain from Table View
Scenes from Husband having his customary weekend dip in the sea.
Bloody Mary at Pakalolo
Husband looking pleased with his Bloody Mary at Pakalolo’s that afternoon.
Curry and roti
Mum made a delicious potato-filled beef curry with rotis for lupper that evening.

Monday, 8 October 2018: Study buddy catch-up at Superette

Superette
After work on Monday, I caught up with my former study buddy from Red & Yellow School, Jaryd – he now runs Trusted Talent. We were thrilled to be at Superette in the Woodstock Exchange, as you can see.
Brownie at Superette
It was super-hot that day so we were given chilled glasses of water with lemon. I also had a hot-cross-bun latte and we each ordered a chocolate brownie – see little lump of white chocolate inside, with berries and cream.

Wednesday, 10 October 2018: Ads24 event at Nasdak and family dins at Jerry’s

Nasdak
Gorgeous view from the ‘Nasdak’, where the Ads24 Food For Thought event was held on Wednesday. Click here and here if you’ve missed my coverage on Bizcommunity so far.
Ads24 Food For Thought event
As the event was called ‘Food For Thought’, the food on display was a true delight! See the doughuts, asking to be topped or filled with the contents of the hanging tubes – padkos-nostalgia themed, with strawberry Steri-Stumpie, peanutbutter-and-jam, humbug, guava roll-cream or ‘biltong-and-Melrose’ to choose from. Also see superfood capsules and shakers to boost our morning coffee with cocoa, macha powder, turmeric, hemp seed or mushroom powder.
Milkshakes and burgers at Jerry's
Gords was down from Joburg on business on Wednesday, so we gathered the family at Jerry’s on Marine Drive after work that eve.
Table Mountain from Jerry's
We had booked a booth, so got to see the lights from Jerry’s reflecting out over the view of Table Mountain and Lion’s Head at sunset.
Jerry's group shot
Group shot in front of the Jerry’s tattoo wallpaper before we left.
Dogs on couch
The doggies, caught napping together on the couch again that evening.

That’s all, folks! Have a relaxing weekend πŸ™‚

Car-crazy Father’s Day in Franschhoek

This past weekend was Father’s Day, and this week the 2018 Cannes Lions Festival of Creativity award week in full, so it’s been a super busy time, as you’ll see from the snaps below.

We went car crazy with the dads and took in not just one car museum but two, visiting the Wijnland Auto Museum before our appointment at the Franschhoek Motor Museum, followed by lunch in Franschhoek town itself…

Friday, 15 June 2018: A work farewell

Derry's on Carlyle
Friday was a dear colleague’s last day working with us so we went for an early team dins. See some of the snacks in office, my latte and shared slice of cheesecake at Derry’s on Carlyle in Vredehoek, and a group shot.

Saturday, 16 June 2018: News Cafe and Moyo eats and treats

News Cafe breakfast
It was a ‘News Cafe breakfast special’ kind of Saturday, see my early-bird English and cappuccino, as well as Husband’s flat white and bacon eggs benedict.
Moyo
It was very wintery weather so we decided on the Moyo pulled-lamb linguine for an early dins. I had a vanilla latte, Husband had a Castle draught and we also splurged on a set of the Chief of Greatness ‘communal shooters’ – Skyy infusions vanilla vodka, roasted hazelnut extracts and Cape Velvet chocolate liqueur.

Sunday, 17 June 2018: Father’s Day at the Franschhoek Motor Museum and Tuk-Tuk Microbrewery

Dog in bed
Bertie boy waiting for his dad to open his eyes so he could welcome him to Father’s Day with a big lick.
Dog on couch
Oh, my heart! Little Miss Bass having a Father’s Day snuggle with her dad.
Village Place Cafe breakfast
For Sunday breakfast, we stopped in at Village Place Cafe. See Husband’s eggy mince-on-toast, my berry-banana banting flapjacks and large caramel cappuccino – also the sweet mini cakes we spied, will have to go with enough belly-room for one next time!
Sunday sky
The sun shone through the streaky clouds, making for the prettiest Sunday roadtrip sky.
Old car
Our first stop in convoy was the Wijnland Auto Museum in Paarl, on the way to Franschhoek. We saw it all, from the delightfully old…
Rocket car
To the very new! Not sure which road is wide-enough to accommodate this rocket-car, it’s quite something.
Franschhoek
Ahh, Franschhoek! It’s one of the most beautiful spots in the country, especially in winter when they skies are grey, mountains blue and grass finally green from the much-needed rains.
Franschhoek Motor Museum tram
We got to the Franshhoek Motor Museum bang on time, boarded the tram from the parking lot and were ready to take in even more motor vehicles in the greenest surrounds.
Chapman's Peak painting at Franchhoek Motor Museum
The Franschhoek Motor Museum’s entry area features this bright, Chapman’s Peak-inspired artwork.
Franschhoek motor museum wine
Wine and art go well together, clearly. Some of the goods for sale in the Franschhoek Motor Museum’s main hall.
Terbodore coffee
We were told at reception to make the ‘Food truck hall’ our first stop, and we’re nothing if not good at following orders. See the queue for Terbodore coffee, a bowl of truffle-mayo fries and more.
Cars at Franschhoek Motor Museum
Next, we paused to watch a few cars go around the track. Some real beauts.
Cars at Franschhoek Motor Museum
Several cars were whizzed around the track at a leisurely pace, but the big halls are the main attraction. Just took at these old beauties!
Franschhoek Motor Museum
Each vehicle on display at the Franschhoek Motor Museum is worth a second look.
Glass-cased model cars
A quaint, glass-cased collection of model cars.
Tuk-tuk Microbrewery
By then there was more then one rumbling tum, so we high-tailed it to Tuk-tuk Microbrewery in the heart of Franschhoek for some grub.
Food at Tuk-tuk
Tucking into Tuk-tuk food. See the bowl of salty chips we shared, two of the ‘dogs’ on special – a Mexican and a chorizo, as well as my chicken chimichangas and the fish tostado.
Franschhoek sightseeing
We also strolled along the main street and stopped in at Leeu House right beside Tuk-Tuk for the dads to take photos next to Madiba and Gandhi. Plus, chocolates!
Dogs on couch
Precious doglets under a blanket on their Granny’s couch, much later that evening.

Wednesday, 20 June 2018: Family dins at Bossa with Gords

Kit-Kat on desk
Cannes Lions is one of the busiest, most stressful work weeks of the year, so I was fortified by headphones, coffee, and Kit-Kats that magically appeared on my desk. πŸ˜‰
Dam at sunset
How beautiful! The dam at Mellish Welbeloond reflected the sunset sky when we drove past on Wednesday evening for family dinner at Bossa in Burgundy Estate.
Stone-baked base pizza
This is what (some of us) came for – Stone-baked base pizza, burgers, beer and shakes. Yum!
Pizza at Bossa
Happy snaps of the family in eating mode. Gords was clearly down from Joburg for a visit, too.
Food at Bossa
See my mochaccino, as well as assorted burgers and pizzas. We finished everything between us, not a jot needed to be taken home in a doggy bag.
Family at Bossa
Gords’ view of the table. My happy Cape Town family! ❀

That’s all folks! Hope you have a restful, relaxing weekend ahead πŸ™‚

Bertie’s 8th birthday and the Cup & Cake breakfast buffet

Last week, our dear doggie boy Bertie turned 8. So despite us both having full plates of work, we made a plan to include delicious food and quality time with our furry children, too…

Thursday, 1 March 2018: Bertie’s 8th birthday

Dog birthday.
Aww! When we got home from work, I showed Bertie some of the birthday messages he’d received from friends and family on Facebook. He loved them, as you can see.
Dog in birthday hat
Teehee. This was the best option from a number of ‘birthday hat’ poses, I promise.

Friday, 2 March 2018: Coffee meet at Red Sofa Cafe

Red Sofa Cafe
Did someone say ‘Friday coffee meet at the Red Sofa Cafe’? I was there like a bear, mirrored sunnies and all.
Flapjack stack at Red Sofa Cafe
As it was breakfast time, I went for the flapjack stack. Brimming with blueberries, marscapone cheese and honey, it was delicious!
Cheeseburger from Bread Cafe
I tried the cheeseburger with sweet potato fries from the Bread Cafe downstairs for Friday lunch, once back in the office.

Saturday, 3 March 2018: Cup & Cake buffet breakfast

Cup & Cake at Eden on the Bay
Husband was working again on Saturday, so I had a breakfast date my my parents at Cup & Cake at Eden, which has just moved to new premises. See some of the cakes and views here.
Coffee at Cup & Cake
Also see my gingerbread latte, the sweet birdie sugar cup and more.
Cup & Cake buffet breakfast
Table shot of all our eats and drinks at Cup & Cake.
Dog love
We headed to Husband’s parents’ house for dins that eve, once he got home from work. Bassie was very affectionate with her dad.
Dog opening presents
Bertie ripped open his presents with a little help from his dad, and was delighted to meet his new TV-viewing companion, Seal. Bassie was happy to share his fancy doggy biscuits, too.
Dogs and coffee
Bassie joined me while I had my post-dins coffee outside, just before the sun set. She wasn’t so sure about including Bertie in the photos, LOL.
Dog on couch
Bertie snuggled with his seal on the couch that evening.
Dog on couch
Teehee, he really loves his birthday seal!

Sunday, 4 March 2018: Breakfast at Village Place Cafe, Black Panther at GrandWest Casino

Family breakfast at Village Place Cafe
We all met at the Village Place Cafe for breakfast first thing on Sunday.
Village Place Cafe
My Sunday cappuccino at Village Place Cafe.
Breakfast at Village Place Cafe
Some of the food we ate. See Husband’s poached egg on a stack of sorts, as well as brother-in-law Spec’s more traditional plate of eggs, bacon, toast and tomato, with my banting flapjacks and mum-in-law’s mushroomy toast plate.
Black Panther at GrandWest
Later that morning, Spec met us at GrandWest Casino as we’d booked tickets to watch the latest Marvel movie, Black Panther. All had a fun time, as you can see πŸ˜‰

Monday, 5 March 2018: Doggy snuggles on the couch

Dog on couch
Bassie having a snuggle with her dad on the couch after another tough day at work.
Dogs on couch
It seems we interrupted an important conversation between the siblings when we snapped this photo of the doggies.

That’s all, folks! The weather looks quite chilly at the moment so perhaps we will give the beach a miss this weekend.

Lifehouse and Collective Soul at GrandWest Arena

Last weekend we did a great many things as usual, key among them was seeing Lifehouse and Collective Soul live at GrandWest Arena…

Friday, 2 February 2018: Work meetings

Johanna McDowell
Last Friday was a super-busy one, with two high-profile telephonic interviews and a face-to-face with Johanna McDowell in the coffee shop beneath my office. Was so good to finally meet her, you can click here and here for the resulting articles I wrote about her recent accomplishments.

Saturday, 3 February 2018: Mexican benedict at La Rocca

Breakfast at La Rocca.
We started our weekend at Canal Walk. Husband had a strong cappuccino with the Mexican eggs benedict at La Rocca, I had the pumpkin-spice latte and Jump jar filled with berries, yoghurt, granola and banana.
Blouberg sea
The sea was calm and so refreshing, I stood ankle-deep in it myself when Husband had his weekly dip – that’s saying something.
Cape Town Table Mountain
Table Mountain in the distance. We love Cape Town!
Braai food and chocolate cake.
T’was just us at the braai at Husband’s parents that week. See the doggies being sweet on the couches, all sorts of braai foodies and a ganache-y caramelly chocolate cake for dessert.
Dog with dog on head
Bassie says she didn’t really mind sitting with her brother’s dog on her head as a blanket, as it was quite chilly on Saturday evening.

Sunday, 4 February 2018: Village Place breakfast, Lifehouse and Collective Soul at Grand West Arena 

Breakfast at Village Place
See the pretty menu and pistachio-coloured seating area, as well as my banting flapjacks with yoghurt and berries, and Husband’s pesto breakfast.
Shortbread biscuit and cappuccino at Village Place Cafe
The little heart-shaped shortbread biscuits are such a sweet touch.
Read with dogs
Coffee and magazine with the doggies later that morning.
Chicken and potatoes and scones
Little Miss Bassie couldn’t decide which was her best side to show us at her other Grannie-Grampa’s house on Sunday – a proper lunchtime visit for once as we’d be at GrandWest for Collective Soul later that evening. Also see the chicken with mini taters and homemade scones with jam and cream (and coffee) for afters.
Collective Soul and Lifehouse at GrandWest Arena.
Tada! Presenting Lifehouse and Collective Soul, live in concert at GrandWest Casino! They were both truly excellent. Click here if you missed my full review on Biz earlier this week!

Tuesday, 6 February 2018: Healthy office birthday cake

Woolworths carrot cake and lemon poppyseed muffins
T’was my colleague Ruth’s birthday on Monday, but as she’d cleverly taken a day’s leave then, she brought in ‘healthy’ baked goods on Tuesday. The carrot cake and lemon-poppyseed muffins were yummy!

Thursday, 8 February 2018: After-work croissant and coffee catchup at Cafe Puka

Cafe Puka croissant and cappuccino
I met my friend Hasmita for a coffee catchup after work on Thursday. We’d last seen each other 7 years ago, when we did the advanced sub-editing course through Wits. Cafe Puka in Tamboerskloof was an excellent choice. Look at the enormous almond croissant we shared (cue shocked and delighted faces), each with a hazelnut cappuccino. And see the sweet doggie who decided to nap under my chair. He was so friendly.
Croissant and cappuccino at Cafe Puka
The hazelnut cappuccinos were not small, so you can only imagine how gigantic these croissants were. Flaky and pull-apart perfect!
Oreo McFlurries
Husband fetched me from the bus and we treated ourselves to Oreo McFlurries that evening.

That’s all, folks. We’re finally due a spot of rain later this evening – holding thumbs!

Bikram yoga at MyUtopia, moustache biscuits and selfies with dogs

Last week I started attending the digital marketing live sessions at Red & Yellow, which run into early next year. Start scrolling below to see a few snaps from the first two classes below as well as other work-related moments and lots of snaps of the doggies…

Thursday, 9 November 2017: Futures Cape Town and Digital Marketing LIVE at Red & Yellow

ICIC
Last Thursday was a very busy one for me. I started off in the office, then spent the first bit of the afternoon at the Inner City Ideas Cartel (ICIC), where I covered a bit of the WGSN Futures Cape Town session. Click here if you want to read my coverage on Biz.
Digital marketing LIVE at Red & Yellow
Talk over, I Ubered to Red & Yellow School in Salt River. The digital marketing LIVE lessons are streamed over the internet if you can’t be on campus on time – 15:30 to 17:30 on Thursdays. Snacks and study aids at the ready!
Rob Stokes
Each week, a different digital marketing lecturer shares words of wisdom with us. Up first was Rob Stokes, who started Quirk agency (now Mirum). You can just see the back of my head on the left.

Saturday, 11 November 2017: Village Place breakfast and The World According to Bertie

Moustache biscuit
“I moustache you a question,” teehee. Husband ordered a large cappuccino at the Village Place Cafe on Saturday morning, so his accompanying biscuit was suitably supersized, too.
Breakfast at the Village Place
See my regular size cappuccino and biscuit on the left, banting flapjacks topped with yoghurt and berries on the right, and Husband’s mince on toast topped with eggs in the middle.
Table Bay Mall lifts
We helped Husband’s dad get around the new Table Bay Mall in a wheelchair we lent from the mall security later that morning.
Checkers coffee and donut
I noticed the cappuccino-donut combo special while we were doing groceries at Checkers later that afternoon and had to give it a try. What I got didn’t look quite like what was in the poster (see difference in pics) but it was still delicious and very good value for money.
gatsby and dog eating mousse
We opted against the usual braai as Husband’s dad was limited in his movement, so started with veggie soup, followed by a shared peri-chicken gatsby and chocolate mousse tubs for dessert. Bassie and Bertie got to lick the tubs once we were done with them, as you can see.
Walk down street
Husband and his dad went for walkies down the street later that afternoon. Bertie watched.
Dog on couch
Little Miss Bass enjoyed her visit, despite wearing her sad face in this photo.
Dog and book
Look at the title of the book Husband’s mum was reading!

Sunday, 12 November 2017: Chocolate-pecan pie and pink clouds

Breakfast at Greens
We Sunday-breakfasted at Greens in Plattekloof Village. You can just see us in Husband’s snap of the interior of the restaurant, reflected in the mirror.
Eggs benedict
To eat: Husband’s mushroom-spinach eggs benedict on the left, my toasted salami, mozzarella and olives on the right.
Pecan pie
We had ordered a slice of chocolate-pecan pie to take home from Greens, and I heated it and ate with cream for my early-afternoon treat.
Pink clouds
Pretty streaky pink clouds at Mum’s that evening.

Monday, 13 November 2017: Office birthday cake and evening doggie selfies

Office birthday cake
Monday was an office birthday cake day as it had been Cheryl’s birthday over the weekend. It looks like I took severely tiny slices of milk tart and carrot cake here!
Dog on couch
I snapped a selfie with Bertie while recuperating from the work day that evening.

Wednesday, 22 November 2017: MyUptopia yoga and food review

MyUtopia yoga
On Wednesday afternoon, My colleague Shan and I reviewed MyUtopia near the Waterfront’s Express Bikram yoga class followed by a late lunch at the in-studio Nourish Cafe. My full wordy review will be on Biz soon, but you can get an idea of the experience here. See the foresty heated room you stretch and sweat in, and two of the yummy smoothies…
MyUtopia yoga and showers
There’s fruit-flavoured water and the bathrooms are stocked with everything you may need – shampoo and body wash in the shower, cotton balls and deodorant and lockers to stash your clothes in, and even a ‘blow dry bar’ so you can have your ‘hair did’ before you venture back to the office. T’was a lovely experience.
Lunch at Nourish Cafe at MyUtopia
Our late lunch was also worth writing home about. See the foam art in our cappuccinos, my toasted bacon, brie and pepperdew and Shan’s chicken wrap – both with the best beetroot crisps we’ve tasted! Thanks to Shanny for the pics as my devices were otherwise occupied at the time.

Thursday, 16 November 2017: Another afternoon at Red & Yellow

Red and Yellow lecture Nikki Cockcroft
The second lesson was presented by Rob Stokes’ wife, Nikki Cockcroft. You can just see her through the glass. She’s really amazing, having been CEO at Primedia Online, taken Woolworths digital and more.

That’s all, folks! Hope you have a restful weekend.